You have the power to help the relief efforts in Nepal! Lifeway Foods is going to donate 25 cents per mile for the next 100,000 Charity Miles to the World Food Programme for relief efforts in Nepal. Please download, walk, bike, and run for those affected by this weekends tragic earthquake.
Road Bike Tips for Women Who Cycle: here.
Check out this crash course for cyclists here.
(Via Tribe Sports)
(Via Cycling Humor)
(Via Great Minds Think Fit)
(Via Southwest Florida Tour de Cure)
(Via Beautiful Mother Nature)
(Via La Bella Preme)