shutupandrun: Happy Running Day! 10 Reasons to Get Off Your Ass & Go For a Run Meet good looking people. Runners are hot. Save cash on a gym membership. All you really need is proper kicks and a road. But that’s no reason why you can’t run in style. Make the street your runway. Who said you can’t floss…
Every spring, folks ditch their cars and bike to work to save money on rising gas prices, pack in an extra workout, or become more eco-conscious. Aspiring bike commuters take note: It’s not as hard or complicated as it sounds. — Kirsten Korosec What are you waiting for it? Why not give it a try…
Pursuing a goal is a great way to get motivated and unlock your potential—as long as it’s a target tailored to your abilities and ambitions. — Jeff Galloway via Runner’s World Great tips for making a goal that’s right on target.
pumasailing: When was the last time you went sledding? Sledding still counts as Charity Miles…just set your phone to bike!
Feeling like this guy today? For a boost of energy, get out there and do some Charity Miles!
Holy cow. 2,757,270 people are struggling with hunger in New York. It’s time to join the movement, take the pledge, and help Feeding America solve world hunger! Take action today.
Good afternoon, Charity Milers. Care to step out for The Nature Conservancy today? You’ll be helping preserve beautiful places like this! (via Top 20 High Points on Islands Wordwide)