Fuel your body and spirit. Walk with purpose everyday with the Charity Miles App.
You can do this, Every Mile Matters
Julie shared with us how the Team RWB community and Charity Miles app motivates her to live a healthy and active lifestyle. We’ve all jokingly heard “There’s an app for that” far too many things to mention. I gotta tell ya that the Charity Miles app is one of my favorites. Charity Miles is…
Just 21 days is all it takes. Why not start today? What helps you stay on track to a healthy lifestyle? #mondaymotivation
Exercise That’s Good for More Than Just You “Exercise That’s Good for More Than Just You” Thanks, Lifeway Kefir for the love!
22 Essential Pieces of Marathon Training Advice: here.
(Via Zoie Love)
The 10 Biggest Sports Nutrition Myths here.
(Via Pins For Your Health)