Overweight individuals have a 13 percent increased risk of death, while individuals classified as obese have a 44 percent increased risk of death. Let’s fight back by doing some Charity Miles! (View the full infographic here.)
Overloaded with fitness information? This awesome infographic compiles all the best tips based on your goals. Love it! View the full image here.
fastcompany: PopChartLab has managed to capture the entire history of sneaker design, in one cool infographic. It’s interesting to see what has and has not changed over time, or as Mark Wilson put it, “sneakers have run on a sort of quarantined evolutionary track seemingly independent of the whims of popular fashion.“ Here’s the full…
everybodywalk: A more shapely figure isn’t the only benefit to #aerobic exercise. Here’s the internal benefits of up-ing your pulse! Move and groove.
Sick of us telling you to get moving? Ain’t gonna happen! The benefits are that good.
Leave it to the folks at Greatist to guide us through the arduous process of picking the perfect running shoe. View the full infographic here.