Today’s Charity Miles Champion is Pippa. Pippa’s parents Patti Tempio-Wilson and Chris Wilson are Charity Miles Ambassadors who fearlessly advocate for animals, and are very active in local efforts to help dogs and cats to find their forever homes. In March of 2015 Pippa was found pregnant and emaciated by a group that works specifically rescuing…
Dream it Believe it Achieve it
Just 21 days is all it takes. Why not start today? What helps you stay on track to a healthy lifestyle? #mondaymotivation
We think this zebra needs an easy 3 Charity Miles recovery jog.
Personal trainer to the stars Holly Perkins has teamed up with Westin Wellness to launch the newest branch of Westin Wellness Escapes, Women’s Strength Nation. The goal of Women’s Strength Nation is to increase the ratio of women to men in the weight lifting section of the gym, while empowering women to achieve their strength,…
Check out this crash course for cyclists here.
(Via LeftLane Sports)
5 Running Tips To Get The Most Out of Your Run: here.